fara

The PCOS app for iPhone

Your body deserves to be understood.

Your cycle, food, symptoms and medications in one calm app, built only for PCOS, now also called PMOS.

Download on the App Store

Free to start · No account needed

Fara's Today screen showing the day's medications and the current cycle

You’re not alone.

1 in 8

women have PCOS.

7 in 10

may not know it yet.

Sources: 2023 International PCOS Guideline; WHO.

A period tracker for irregular cycles.

Every cycle you’ve had, side by side. Long ones included.

The Cycle page with recorded cycle lengths as bars and a calendar of period days

A food diary made for PCOS.

Calories, protein, carbs, fat and fiber. Scan a barcode or a label.

The Food tab with a calorie gauge, protein, carbs, fat and fiber rings, water and the day’s meals

A one-tap symptom tracker.

See which symptoms come up most, and when in your cycle.

The Symptoms page showing the most-logged symptoms as rows of marks over the past month

Medication reminders, from metformin to GLP-1s.

Ozempic, Wegovy, Mounjaro, spironolactone, inositol and more, with injection sites.

The medications plan listing Metformin, Myo-inositol, Vitamin D3, Zepbound and Spironolactone with their schedules and reminders

Clear answers, with sources.

48 short articles on PCOS, each citing the research behind it.

PCOS, explained
Insulin resistance
Protein and fiber
Getting your concerns heard

Your records stay on your iPhone.

Privacy policy

  • No account
  • No ads or tracking
  • Apple Health, if you want it

Free to start.

Free

  • Cycle
  • Symptoms
  • Medications and reminders
  • Weight

Fara Plus

Everything in Free, plus
  • Food logging
  • The full Learn library
  • A report for your doctor

Questions

Is Fara free?

Yes. Cycle tracking, symptoms, medications, weight and essential articles are free. Fara Plus adds food logging, the full Learn library and a report for your doctor.

Does Fara work with irregular periods?

Yes, it was built for them. Fara shows every cycle you’ve had, and when it estimates your next period, it gives a window from your own history, kept wide when your cycles vary.

Can I track Ozempic, Wegovy or Mounjaro?

Yes. Fara tracks weekly GLP-1 injections, including Ozempic, Wegovy, Mounjaro and Zepbound, with reminders and injection-site rotation, alongside metformin, spironolactone, inositol and the pill.

Is my data private?

Your records stay on your iPhone. There’s no account, no ads and no tracking.

Start with what matters to you.

Download on the App Store